Friday, July 16, 2010

Flower Garden Picture Blog

This is the flower garden I started from seed, enjoy







A little garden frog, now he is a blog celebrity


Me - ok, no make up or anything.....warning!


I can't believe I grew these from a little seed in an egg carton to this its just amazing.

Now on a food note, promised pictures

Cottage protein pudding
Sugar free jello pudding
Cottage cheese
Protein


Sweet potato
Honey and sunflower seeds
If you like sweet and salty you will love this!


My lunch today
Yogurt, banana and strawberries dash of cinnamon.

Now next year I will get these same flowers and start learning about flowers you can actually eat.

Do you eat flowers?

Todays workout - Step
Mood - Ok
Time of workout = 30 min
Cals burned = 237

Friday stats:
Wt - 119
BF% 24.8
BMI 20.4

I am going to re-take these stats again tomorrow since that is a big jump in the WRONG direction.

NO EXCUSES I MAKE IT HAPPEN

3 comments:

  1. I've never attempted growing anything so well done. That last dish looks so divine I want some please..

    ReplyDelete
  2. Marcy,
    Thanks it was a fun time I never grew anything from a seed, its a miracle to watch daily.

    I will send my lunch right over ;-)

    ReplyDelete
  3. Really good steps and a good diet plans. I'll try all these. Thanks a lot for your suggestion.Drug screen

    ReplyDelete