About Training

If your looking for a trainer that has the motivation to keep you going and get you to your goals, look no further.


I have experience in many areas of fitness, from a beginner to advanced.


Specializing in one on one or group, I enjoy understanding where you want to be creating a blueprint, and getting you there.

• Strength Training
• Body Weight Training
• Kettlebell
• Kick Boxing
• Step
• Circuit
• Interval
• HIIT
• TRX Suspension 
• Yoga 
• Zumba & Zumba Toning
  

I work with stability balls, kettlebells, TRX and free weights

I also have bands, bars, steps and a heavy bag. 

Feel free to contact me at trainertfitness@yahoo.com