About Training

If your looking for a trainer that has the motivation to keep you going and get you to your goals, look no further.

I have experience in many areas of fitness, from a beginner to advanced.

Specializing in one on one or group, I enjoy understanding where you want to be creating a blueprint, and getting you there.

  • Strength Training
  • Body Weight Training
  • Kettlebell
  • Kick Boxing
  • Step
  • Circuit
  • Interval
  • HIIT
  • TRX Suspension 
  • Yoga 
  • Zumba & Zumba Toning

I work with stability balls, kettlebells, TRX and free weights

I also have bands, bars, steps and a heavy bag. 

Feel free to contact me at trainertfitness@yahoo.com