Wednesday, April 20, 2016


So things are pretty good in T's world. 
But now I want this color and cut.......

Here is a fun summer party idea, I like it!

Did you know how good Garlic is for you?
I had NO idea it could heal too!

I get this a lot in Yoga, my wrists hurt......
So I found this! 
I say grip with pinkey and thumb now this explains it completely 

And a little inspiration as I start to get better after my ear surgery.

Today was the last day for ear drops, and my toe is healed too so I am ready to be back in the game!

Workouts - Walking 30 min a day
Yoga - 4 x a week
Weights - 4 x a week

Thanks for ready :-)

Thursday, April 14, 2016

Best Protein Bars Mauer Sports Nutrition

I love Protein bars to help me with my pre-workout or post workout energy, and Mauer Sports Nutrition has the BEST!!!

Mauer Sports Nutrition has just the thing you need: healthy and balanced energy fuel to feed your busy lifestyle.

We offer protein bars, protein minis, and energy shots that are:

  • All organic
  • Gluten-free
  • Contain no refined sugar
  • Contain no preservatives
  • Contain no genetically modified organisms (non-GMO)

The Mauer Sports Nutrition brand not only has a strong family name in the health, sports and fitness industry, but also guarantees that our products are made of the finest ingredients that support your physically active lifestyle.

Not only do they offer bars but lots of other yummy treats you can buy here,  you're welcome:-)