If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.
Friday, August 6, 2010
30 Year High School Reunion
Tigers Class of 1980 Rules!
This weekend is my 30 year high school reunion and I am super duper excited to see everyone. But I can't believe how fast time has gone, I mean am I really that OLD? I sure don't think of myself old but I remember when I was a little girl I thought my mom looked old at 40 sheesh what was I thinking?
Many of our classmates still live in our home town area, but its funny because I never run into them around town! I keep in contact with about 4 really tight, and about another 20 on face book.
My girlfriend Diane and I are going together, STAG. (Hello, girls night out!)
We are getting all dialed up in black for the event. I will be wearing of course a backless halter, and she will be wearing a little black dress with a T strap back. HAWT! You should see the shoes she is wearing OMG and I am just wearing some old ones I have saving the money, hoping no one will notice at all.
Last night I decided to do a dance-a-thon!
I worked up a huge calorie burn, sweating like crazy till I just couldn't dance no more. Everything from cardio dance to contemporary and lots of shadow dancing too. Yes, T. can entertain herself lol.......
Today's workout was just a 10 minute stretch. LAME huh? (ACTUALLY I was running around looking for my Zumba music, its lost :-( so sad)
Friday Stats:
Wt - 121.5
BF% 24.1
BMI 20.8
Since Saturday will be a full schedule, I decided to skip Yoga X this morning and just relax SWEET!
I did not meet my HAWT body goal, but I am fine with that I am still moving forward and doing the P90X program till completion.
Saturdays plan is:
7.30-8.30 at the gym - Legs and Cardio
8.45- 9am - Rinse off, go to the bank, have breakfast
9.45 - 11am - Yoga to go 1 hour class
11 am - Shower and exfoliate have mid morning snack
11.30am - Go for a spray tan
1-2pm Power nap - lunch
3-5pm Give myself a cotton candy french mani and pedi
5pm After lunch snack
5.30pm Start getting dialed up
Sunday if the weather is nice, after church I want to head to the river and just relax.
NO EXCUSE I MAKE IT HAPPEN
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