Wednesday, February 24, 2010
P90X Round 2 Day 79
I can't wait to try these, I'm off "treats" right now but this is going in the reward section list AT THE TOP!
Here is my week so far... I know its only Wednesday but still I am patting myself on the back since I have had no treats this week.
Today is my off day, so I did stretch. (good girl T.) I woke up with so many things I wanted to blog about and then I forgot them all how funny is that? Ever have that happen or is it just me?
You wake up in Alpha state, your best and then stuff gets in your way. I am going back to paper and pen right when I get up that keeps me focused and it only takes a minute or two.
My smoothie was super-delish!
1 scoop ice cream vanilla whey
1 tbs peanut butter
1 cup skim
P90X Round Classic 2 Day 79
Mood - Calm
Wt - 119.5
Time = 40 Mins
Cals = ?
Back up the car
Chest, back and shoulder stretch combo
Dreya forearm stretch
Hug yourself high-low
Seated spinal stretch
Glute stretch - I did this hand behind hamstring not knee
Wide feet forward bend - I did this arms closed
Getting the Rockstar Body.........