Thursday, February 18, 2010

8 Minute Abs...WORKS!

With Jamie Brenkus Fitin15LLC

8 Minute Abs one of my favorite workout videos.
(sorry I tried to load this as a video but it would not let me at work)

I did this workout today, and I rate this a 10.

Fast fun and you really feel them, I have had this for years and got it at a Big Lots for $5. It also includes arms and some other workouts, and a GREAT 8 minute stretch.

It's a bit old school 1995, but I still go back to this when I want a fast good workout or stretch.

Ps: You can get this on Amazon

1 comment:

  1. At this point, I would love 8 minute anything! LOL! Have a wonderful day chica! Keep up the great inspiration and information!