Thursday, February 18, 2010
8 Minute Abs...WORKS!
With Jamie Brenkus Fitin15LLC
8 Minute Abs one of my favorite workout videos.
(sorry I tried to load this as a video but it would not let me at work)
I did this workout today, and I rate this a 10.
Fast fun and you really feel them, I have had this for years and got it at a Big Lots for $5. It also includes arms and some other workouts, and a GREAT 8 minute stretch.
It's a bit old school 1995, but I still go back to this when I want a fast good workout or stretch.
Ps: You can get this on Amazon