Week 2 Day 1 P90X

So much cake, so bad T.

I hope everyone had a great workout weekend and Mothers day, I did and I am still tired are you? I travel 140 miles each way, and that trip seems to get longer each time I take it. I went over cals at mom's on Saturday darn cake.... but I stayed in range on Sunday. I came in at 1779 cals which was 479 over (OMG) and 75g of fat, 30g over and 190 carbs, 40g over. So you can see, I made a counter productive week out of a bad weekend. I did pack my protein and tried to get my meals in every 2 hours. What I am going to focus on is that I got in my workouts all weekends. My session at the gym on Saturday and a run on Sunday with some plyo jumps.

This morning I got up and did my P90X and went up 5lb on my dumbbells and I felt it. This program is tough! I plan on a walk of inclines at the park today.

Here is my workouts:

5/9 Workout - Cardio and Core

Mood - GREAT

Wt - 119

Cals burned = 315

Time in gym - 1 hour

30 Minutes stair climber straight cardio

3x1 Minute over head jogs

3 cross jab sessions

15 Min's incline 15 level 4

10 Min's incline 12 level 4

5 Min's incline 20 level 4

15 minutes pilates

5/10

30 Min run - 3 miles

50 Jumping jacks

3x20 Plyo Jumps

30 Min vacuuming moms house

5/11

P90x Week 2 Day 1

30 Min's P90X Back and chest

20 Min Ab ripper

10lb Dumb bells used 20 push ups per set 25 pull ups resistance band per set I really need to have good choices this week.

Off to get the Rockstar Body..........