If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.
Friday, February 18, 2011
Pay it Forward with Shoes
Freedigitalphotos.net
Day of Dance for Health in MO is Feb 26 if you want to know the moves here is the dance - its at the Hilton Frontenac I think I may go.
www.youtube.com/watch?v=dvn7hUO_MC4
This morning workout:
Workout - Cardio
Time of workout = 20 min Zumba
Cals burned = 50
Smoothie:
1 cup water
3 scoops vanilla whey
1 tsp olive oil
Today will be another great day for running, however I won't have time at lunch to do so with errands to run.
Let me explain, there is a woman that comes to our Bible Study and this week she came in limping.
I asked her what was wrong, she said her tennis shoes were too small and that they hurt her feet but that she could not afford to get any right now. I asked her what size the shoes were, thinking maybe mine would fit (yes I have 4 pair). She said 7.5 and I think I need an 8.
She is a home care specialists (always giving to others) and is on her feet quite a bit with clients, she said she was getting by just walking slow.
So yesterday I went to Kmart (I know here we go again) and found these shoes for just $15.00.
Hey they were $35.
www.kmart.com/shc/s/p_10151_10104_035B011507660001P?prdNo=1&blockNo=1&blockType=G1
Then I got to thinking what if she can't wear these? She is in her late 50's I guess, so today I am going to get these and let her pick. Same price same savings.
www.kmart.com/shc/s/p_10151_10104_035B016155120001P?prdNo=3&blockNo=3&blockType=G3
Since these are more like the type she had on, she may like them better then I will return the pair she doesn't like after the sale.
She is the sweetest woman, she has always come to my community fitness class, never missing a class. So of course I have to pay it forward with shoes and I know she will be so surprised next Tuesday.
This weekend Taxes part 2.
NO EXCUSES I MAKE IT HAPPEN
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That was a great story to hear. Thanks for sharing and I am sure it will all come back around to you in many more ways. Have a great weekend!
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