It's hard to change!
When you try to change, you want to go back to your old ways......just evil!
Once you make a plan, something always try to attack it (sometimes is YOU!)
You get on a roll and BAM life hits you with some kinda something-or-other and de-rails you
Then you feel like you got it mastered and then creeping comes up...creep a little bad here, creep a little bad there
Your loving it so you decide you want more, but its hard
You battle the mind and sub-conscious mind
Then you recruit some help but the problem is they are not there 24/7 and even if they are they are less willing then YOU
Your stuggling and everyone else seems to have a breeze about it and FRUSTRATION sets in
Just when your on the brink and feeling good PMS, TOM or some other hormonal MELTDOWN takes place and you binge
You over-do then your so dog gone sore you can't move for 3 days and give up your gumpshin
Your in the mood for a great cardio workout completely stressed out and every machine at the gym ever invented for cardio is TAKEN
You decide to hit the weight section of the gym get your courage up to be with the big boys a HUGE change for you and every bar bell has a 50 or 100 or more pounds of weight on it UGGG
You get a gym membership do it for a full week long then you get sick and miss a week, and have to find that energy to start all over again
But then it happens........all the stars align with change, and your finally see it happening. Your going to the gym, your doing all the right things and the scale is rewarding you.
You realize all that hard work of starting change was worth it, and you can do it, you can make it happen and it all started with one little battle of change.