Sunday, August 2, 2009
My First GREEN MONSTER!
I am so exceited to share this with you all, I came across this on Caitli'ns blog, http://www.healthytippingpoint.com/and its from Angela's blog at http://www.ohsheglows.com/ they are both professional bloggers.
It's called The Green monster movement. Basically its a spinach or kale smoothie to give you natural energy and glow all day long. I had this at 11am today and will see how I feel the rest of the afternoon.
Here are my ingredients:
Along wtih some lovely dahlia flowers I picked yesterday.
My recipe which I kinda adjusted from Caitlins was:
2 cups spinach
1 cup silk natural soy
1 tbs of vanilla
It as delish! I drank 1/2 since it made so much I then decided to add 1 scoop of 100% gold standard whey, and call this lunch. Y-U-M!
Of course I would have added pb however I had that on french toast this morning, and too much is just well too much pb!
I have not added up the calories or protein on this yet, but will after I see how I like this. You can find so many varities on the link, or even post your own recipe.
Happy drinking, I mean who can go wrong with a drink thats my favorite color and the color of money....please!