Thursday, July 9, 2009

Ever Belly Dance?

Ever Belly Dance?

T. is going for it, nothing ventured, nothing gained.

Im feeling the crunch of the goal date. Good news is that I weighed in at 116 today and think I will make my goal! Tonight is belly dancing lesson number 1 and then maybe a run after that. I should be home by 8.30 and hit the pavement or thats the plan. I have never belly danced but have been intriged by it so me and my girlfriend are doing a lesson tonight. It is an hour long from 7pm-8pm and it should be a blast. I am bringing my Kodak Zi camcorder hee hee.

Got to see my show "So You Think you can Dance" and it was very good. I liked 2 of the dances and then I saw a bit of that Top Model show, is Tyras chest getting bigger? I don't really remember her that much but anyway "the girls" just seemed to be staring at me and that extreme blue eye shadow she had on the whole time. Some of the models were super duper cute.

I stuggled through the Ab ripper today its been a while since I did it, TOUGH WORKOUT! 340 Core and crunches, very intense but I think I am getting better at it. I have to support my back on some of the moves like straight leg sissors.

Here is my workout:

Lean Phase 3 Week 10 Day 3 P90X

Work out - Chest & Back and Ab Ripper
Mood - Bring It!
Wt - 116
Time of workout = 50
Minutes Cals burned = ?
Pushups 30
Military pushups 20
Wide fly pushup 20
Heavy pants 30 - 10lb
Diamond pushups 15
Lawn mowers 25 - 10lb
Divebombers 7
Back flys 20 -10lb

Off to get the Rockstar Body......

1 comment:

  1. LOVE Belly dance! Nothing says "wowza" like a well timed chest pop!

    Thing is I get a bit annoyed at the whole 'belly dance fitness' aspect. It's an amazing dance with a long rich history - enjoy it for getting in touch with your body and an excuse to wear a jingle belt! :)