The meal plan
P90X2
This weeks meals are from P90X2 these are the breakfast muffins, and I had only 1. Of course my muffy pan was thin so I had extra and tried to fit it all in the pan = messy lol.Don't think these are my favorite but they are still tasty none the less, I had the rest today for lunch after a 1 mile run. I used lean ground beef and it has brown rice, and low fat cheese and hot peppers yum!
Time from start to finish about 30 ish minutes.
Last nights workout:
Workout - Am Yoga Pm Client
Time of workout - 1hr 20 min
Cals burned = 397
Wall squats w/body bar lifts - 2 way
Walking pushups
Jumpless rope - 2 min
Band rows
Band tricep Band chest fly
Squats super - 2 min
Gate w/db lifts
Plyo jumps - 10
Ball bridge
Ball twists
This weekend was 2 things.
Taxes
Booty Barre
Love the Booty Barre workout! I felt like a dancer and loooooved the music, I would love just to have the music for other workouts it was that sexy and fun.
Here is information on the 35 minute workout that I will be doing again this week. (Yeah this is a super workout and very fun the time flew by)
Hey besides a refund, I need a nice Booty don't we all?
Just sayin'
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