Me at work today at the office
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New top :-)
I went on a HUGE shopping spree for some new work clothes, New Year new style!
Meals were on target starting today.
Loaded up with good for you eats
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Farm eggs from my local guy, aren't they soooo pretty?
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Yes the GREEN egg is a new cleaner egg will let you know about that one, hum.
Smoothie today, raspberry, evoo, fage 0 (I forgot to add spinach)
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Delish you can't taste the evoo
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My protein pancakes with a twist, fresh out of the skillet.......
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Honey and cinnamon added for flavor = YUMMO!
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You can't believe I ran out of oats. I am considering doing the Paleo diet, but I wanted something hot for breakfast and all I had was:
Eggs
Protein
Bread crumbs
So I used Fitgirls protein pancakes (non dairy) recipe and modified. I mixed the hot water 1/2 cup with 1/2 cup bread crumbs till mixed then added in 1 egg NOT the egg whites. I didn't want to waste this lovely cage free egg so I didn't. Plus it = about the same as 1/4 egg whites.
Makes 4
Taste Delish!
Here is her recipe, I gave it a 10
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=520681
I also got a chance to do Yoga with weights workout dvd (will write more on that because It is the BOMB!)
P90X2 - 5 dvds previewed last night also will do separate blog on that. FANTASTIC for Yoga lovers :-)
Pushups = 30
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