Thursday, January 7, 2010

The little voice in your head

Your belief potential is your greatest critic ...YOU. No voice has the greater power then your own, no eyes are as critical as YOURS. No voice is as important as the one in your head.

What does the voice in your head say?

If it is evil and critical, you must program yourself to STOP the negative talk or you will never reach the goals that you have set for yourself. Just like beating yourself up over things NO ONE else even notices about you...we are way too hard on ourselves. Its just the nature of us.

I'm not good enough because....

I'm too:

fat skinny tall short fill in the blank or maybe you hear... I don't deserve I can't Who would love me How can someone like me I will never be JUST STOP IT!

In order to change, there are many steps that must take place and its hard. But the good news is you get results with change. How can you change the voice in your head to be good? Believe in yourself.

RE-PROGRAMMING! That's how it got the way it is, someone or something led you to the thoughts you have about yourself. It may or may not be their fault, they may have not realized what they said to you was changing you in a BAD way. Or maybe they were treated that way and the cycle continues. How can you re-program?

Just by doing, and saying things over and over again until the brain finally starts to believe what you are saying and pushes out the old programming. Your belief potential is the what changes you to replace your old thoughts with new ones.

Here are some ways that I have used: Praise God and ask for help Get around others that LIKE, and LOVE YOU Compliment others, this comes back to you Read things that inspire, not just once....over and over again until you have it programmed and you believe yourself (highlight things in books and magazines) When you do something good, praise yourself Pick one thing you like about yourself and focus on it...all day long Try something small that is new, then try something bigger.

When your voice pops up, say CANCEL CANCEL or STOP and move on with some positives, things that program you in a new way. Program..... I will read about others success I will visualize myself looking and being successful I will spend time with complementary people I am grateful to be ME, I am unique I can...... It may take time, but you can and WILL change your programming, change the voice in your head...and change your life too!

" The best moment in life is when you start believing in yourself." Written in 2010 by Ranjit Singh

" You should not wait; the time will never be 'just right'. Start where you are, work with whatever is at your command, and better tools will be found as you go along." Written in 2010 by Ybonette Gonzales

" Open every door of opportunity, and if it appears to be locked, kick it down." Written in 2010 by Heather Stewart

" Your real work is to decide what you want and then to focus on it. For it is through focusing on what you want that you will attract it. That is the process of creating." Esther Hicks

" We learn more about ourselves when we, don't be afraid of failing. Failure is a part of the long process of success. People who do not fail are those who do nothing." Robert T. Kiyosaki

1 comment:

  1. why oh why dont we listen to that voice in our head..we push it away and it keeps coming back but we keep pushing it away..
    Brilliant, loved reading this with my current situation with regards to my health.