Wednesday, December 30, 2009

Can the Taco Bell Diet work?

The new Taco Bell Drive-Thru diet....can it work?

Lets think about 54 pounds = 2 years = 27lb a year.

That would mean cutting 250 calories per day. 500 calories x 7 days a week = 3500 = 1lb.

3500 per week = 1lb x 52 weeks per year = 52lb per year.

So that would mean she would have to cut just half of that per year to equal 2 yr 52lb loss, and that could be done very easy with a few more adjustments getting her to 54lb loss.

Just 2 sodas at 20 oz would cover that. 120 per serving x 2 = 240. Take away just 10 more calories by an exta taking the stairs or a few less fries, or skip a bag of chips and your there.

Im just wondering what kind of workout she does......yes it could work.

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