Monday, August 19, 2013

Body Physica INTENSE New DVD!

I love short workouts that deliver!
and this one does!
Body Physica INTENSE is four 10 minute workouts by Lisa Johnson Fitness.

She ques this perfect, and I really like all the workouts for variety.
 
You can find out more here:
This is me just before I did this workout......
I was to sweaty to take the after photo!
 
I rate this workout - 10
Cost $19.99 not counting SH & taxes, you will get a great workout with Lisa!
Thanks for reading.......chow.

2 comments:

  1. thanks for sharing the link. this book is really awesome about the body fitness.
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  2. awesome post...i really appreciate this site...thanks for sharing..

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