Monday, August 19, 2013

Body Physica INTENSE New DVD!

I love short workouts that deliver!
and this one does!
Body Physica INTENSE is four 10 minute workouts by Lisa Johnson Fitness.

She ques this perfect, and I really like all the workouts for variety.
You can find out more here:
This is me just before I did this workout......
I was to sweaty to take the after photo!
I rate this workout - 10
Cost $19.99 not counting SH & taxes, you will get a great workout with Lisa!
Thanks for reading.......chow.


  1. thanks for sharing the link. this book is really awesome about the body fitness.
    Body By Vi Review

  2. awesome post...i really appreciate this site...thanks for sharing..