Body Physica INTENSE New DVD!

I love short workouts that deliver!

and this one does!

Body Physica INTENSE is four 10 minute workouts by Lisa Johnson Fitness.

She ques this perfect, and I really like all the workouts for variety.

 

You can find out more here:

http://www.examiner.com/article/see-results-with-body-physica-intense

This is me just before I did this workout......

I was to sweaty to take the after photo!

 

I rate this workout - 10

Cost $19.99 not counting SH & taxes, you will get a great workout with Lisa!

Thanks for reading.......chow.