Modern Pilates New DVD

Lisa Johnson Fitness does it again....

with a fabulous easy to follow Modern Pilates DVD!

New from Lisa Johnson fitness professional and Pilates studio owner is her latest DVD Modern Pilates. This energizing sculpting workout will get you the results you are looking for while helping keep your core strong and tummy tight. Plus she is so good at form it helps you get the results you are looking for.

Rating = 10

Find out more here:
http://www.examiner.com/article/new-modern-pilates-workout

Body Physica INTENSE New DVD!

I love short workouts that deliver!

and this one does!

Body Physica INTENSE is four 10 minute workouts by Lisa Johnson Fitness.

She ques this perfect, and I really like all the workouts for variety.

 

You can find out more here:

http://www.examiner.com/article/see-results-with-body-physica-intense

This is me just before I did this workout......

I was to sweaty to take the after photo!

 

I rate this workout - 10

Cost $19.99 not counting SH & taxes, you will get a great workout with Lisa!

Thanks for reading.......chow.