Thursday, August 15, 2013

The Barbie House Gets a Fan!

I'm super duper happy, I got a ceiling light fan installed at The Barbie House!!!
It has 3 speeds so I can keep the bugs away on a low setting or blast it up to keep cool.
Temps here are low, in the 60's this morning.
Todays workout RAWKED!
It was chilly but I pushed through............

Then recovery shake.
Protein shake with, spinach, nanner, pb and whey.......Yummo!

 
ZCut Month 3 Week 1 Day 5 - Workout #3 & #4
Workout #3
x3
Hop overs to burpee jump
Donkey kick ups
Crab toe touches
Ab splitters
 
Workout #4
Tabata:
Burpees
Pushups
Sit ups
Sumo Jump squats
 
Thanks for reading..........chow!
 

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