Last night Yoga was great, and I feel over my cold.
Here is how yesterday ended up.
Workout - Cardio & Yoga
Inclines 30 minutes at lunch
Yoga - 1 hour after work
Time of workout = 1 hr 30 min
Cals burned = 355
I wanted to repost this 51 Fat Burners from a blog
NO EXCUSES I MAKE IT HAPPEN!