Monday, April 1, 2013

Winner P90X2!!!

Kim won the P90X2 FREE workout program, congrats!!!!
She was visiting from Washington to STL so I got to give her it in person and snap a worthy winner photo for my fan page :-)
 
Easter Sunday I went to brunch, it was good as always this was my Easter outfit.......

One of my clients got me the cute little wristlet, and it was a perfect match with my Payless wedge shoes in red.

I started the meal with protein and ended with treats, so not too bad on my intake at all.
Calories - 1700
Fat - 45
Protein - 118
Oh this is Diane, Kim's mom that she was visiting in town.

After brunch I did a 4 mile walk, yes 4 full miles!!!
Insanity this weekend is on rest. I am trying to heel my groin, lets hope I can get back to Jumping with Shaun T. mid week.  

2 comments:

  1. Great post! We will be linking to this great post on our
    website. Keep up the great writing.
    whey protein isolate

    ReplyDelete
  2. I hardly drop responses, but I browsed a few of the
    remarks on "Global Markets Update". I do have a couple of questions for you if it's okay. Could it be simply me or does it seem like some of the remarks appear as if they are coming from brain dead folks? :-P And, if you are writing on other social sites, I would like to follow anything fresh you have to post. Could you make a list of the complete urls of all your social community pages like your Facebook page, twitter feed, or linkedin profile?
    whey protein concentrate

    ReplyDelete