If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.
Wednesday, May 2, 2012
Here we go....the May plan
I had laryngitis over the weekend.......and Monday, finally today I have a voice woo woo YAY!
Yesterday I started to gear up for the new plan.......60 full days.
Here are some of the goodies (plus Goji juice)
Supplements
The good ones
Bye bye $180!
The breakfast and post workout snack
I don't bake well........shhhhhh
Almond Joy Oatmeal is what its called, bagged and ready for the office
Dinner last night and lunch today - rice going into the oven
Paprika chicken
Plated
Love my white plates :-)
Workouts:
Morning Ball
Evening w/client
Back, arms and abs
Yesterday was "back and bicep" but I did not do as much as I wanted (a few demos), just feeling really drained from being sick.
What's your May plan?
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All this food is making me hungry
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