If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.
Tuesday, April 24, 2012
Quest bars, love'm!
My new fav is the lemon, tart and sweet with 20g of protein....I may be getting addicted. I found this nifty little link from Self magazine on line to calculate your "Happy Weight" www.self.com/calculatorsprograms/calculators/happyweight
Mine is 124.6 Which explains why I keep re-setting to that number. I just think it is fun to do some of the calculators they have out.
IT department at blogger is making me *sigh over this having to learn more stuff again....ha ha I must be an ole dog :-)
If you do the happy weight calculation, let me know if you feel it is correct...all in fun!
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