I don't really see any big changes here, but I have been pretty good with my eats *insert sugar intake here. My cardio has been down due to the winter weather, but I am feeling good about this challenge.
Here is this weeks pictures:
Week 0 Week 1 Week 2
I'm not sure if it is the distance on the picture or if when I take my stats tomorrow that I will see a change. It takes more then 3 weeks to get a change if your not doing something like carb cycling which I don't do.
What I have done is just try to stick with my macros.
My protein has been about 125-140 each day
Really my big concern is getting my abs back which will happen if I just cut the sugar. This time of year is the hardest, because I usually get my fav Godiva for Christmas.
- TRX is coming waiting on Poster for Pilates moves.
Do you see any changes? Comments are welcome..........