New Elements of Yoga: Earth Foundations, Air & Water Flow and Fire Dynamic

http://www.examiner.com/article/cat-deely-s-yoga-trainer-release-dvd-america?cid=db_articles

I just love these workouts, and talk about amazing scenery!!! Who does'nt have time for a 20 minute workout that makes you feel AMAZING :-)

Recently released by one of the top UK teachers’ celebrity yoga expert Tara Lee now has her workouts available in America via New Shoot Pictures.

 

All of the workout DVD programs are divided into three 20 minute sequences and can be played in succession or individually. Each also offers 10 minute bonus segments each on balancing, core workout and breathing exercise and include a 5-minute relaxation session.

 

The flow series consist of three DVDs, Elements of Yoga: Earth Foundations, Air & Water Flow and Fire Dynamic sold separate you choose which workout is best for you. Each has been shot on location in the beautiful English countryside.

Here is my take on it, and how to order:
http://www.examiner.com/article/cat-deely-s-yoga-trainer-release-dvd-america?cid=db_articles