I just love a post about trainers, and today I have a guest post from Jane Smith on the subject. I think you will find this post very interesting, as I give it a thumbs up!
What’s Their Background? Check Your Trainer’s Credentials
Good Personal Fitness
I’m not saying that your trainer has to look like George Clooney or any other gorgeous person, but they should have a healthy, fit physique. After all, if they are the ones in charge of getting you into shape, shouldn’t they be themselves.
It’s also helpful to find out why they are doing what they’re doing. A general passion for the area? Personal fitness accomplishment? Ask questions, odds are your trainer will love to share the details, unless of course they have something to hide.
So before you “sign on the dotted line” or shake the hand of this person in question, make sure you know the whole story—or as much as you can. This will help ensure you don’t get taken advantage of, especially during this time when you’re trying to make a positive change in your life. And remember, if you ever feel you can’t get all the facts on your own, there is always the option of going the professional route—hey it never hurts to be thorough.
Well said, thanks Jane!
Jane Smith is a freelance blogger. She welcomes you to email her any questions or comments and can be reached at firstname.lastname@example.org.