I finally got my new hair cut! I am super happy about it. It took a long time to get with the girl I wanted but it was worth the wait.
My before hair
My new sassy lighter, shorter do
Close up
Getting ready for the big "50"
New hair cut
Teeth whitening day 4
Lifting heavy
Nutritionist week 9
Whatcha think?
I love this workout:
http://www.doctoroz.com/videos/brett-hoebels-30day-flat-belly-plan?page=2#copy
Weekend workouts:
Friday -
Workout - Client training (step class)
Time of workout - 30 min
Cals burned = 173
Step w/3lb db:
Basic w/mambo
Step kick
V step
In and outs
I step
Turn step
Pendulum
Saturday:
Workout - Yoga
Time of workout - 75 min
Cals burned = 332
Sunday:
Workout - 2.5 mile walk + Cleaning/vacuum basement
Time of workout - 1hr 45 min
Cals burned = 251
I like it
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