Tuesday, June 5, 2012

New SASSY Hair-Do

I finally got my new hair cut! I am super happy about it. It took a long time to get with the girl I wanted but it was worth the wait.

My before hair

My new sassy lighter, shorter do

Close up

Getting ready for the big "50"

New hair cut

Teeth whitening day 4

Lifting heavy

Nutritionist week 9

Whatcha think?
I love this workout:

Weekend workouts:
Friday -
Workout - Client training (step class)

Time of workout - 30 min
Cals burned = 173

Step w/3lb db:

Basic w/mambo

Step kick

V step

In and outs

I step

Turn step


Workout - Yoga
Time of workout - 75 min

Cals burned = 332
Workout - 2.5 mile walk + Cleaning/vacuum basement

Time of workout - 1hr 45 min
Cals burned = 251

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