If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.
Tuesday, September 27, 2011
Super Yummy Shake Recipes
Its almost pumpkin protein pancake season *insert jump up and down here!
Here are the latest Shakeology mix shakes that you can make.
YUMMO!
http://letters.teambeachbody.com/1eaa9bed3layfousibolznkiaaaaabbvmtulcqbmjuuyaaaaa
Plus you can make them with just whey protein if you want to.
However there are so many more benefits to Shakeology......check it out here if you like to know more and click the picture on the right side bar.
Squats - 60
Happy Fall :-)
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recipe please
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