Yes, I belong to 2 gyms and a Yoga studio but I did Insanity Cardio this morning and it was tough. I forgot how tough this workout is but am determined to get in top shape for the beach this year as I turn 50!
Revisiting Shaun T. again could be a wise move, last time I did this program I lasted 1 round. Of course I wanted to do 2.
Revisiting Shaun T. again could be a wise move, last time I did this program I lasted 1 round. Of course I wanted to do 2.
I felt so ENERGIZED!!
What I like - The warm up kills you
Climbing ladders
Plyo jumps
What I hate -
High knees
Anyway I was thinking I wanted to come up with a great workout plan since ear surgery, so I decided to stick with something that had basic moves for 60 days. Then I may start P90X2 just depends on how my clients go.
But a good friend of mine really gave me a good kick in the butt and that is just what I needed to be MOTIVATED!
Today: park running workout
Tonight: client training with heavy weights
Maui...........the count down is ON!
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