Wednesday, December 21, 2011

Sandbag Training

I have been working hard on my goals and added new fun toys to the fitness studio AGAIN. I have not started my P90X2 however I have worked with my new Sandbag.

New toy, 15lb sandbag.




Kettlebell on steroids.

Nuff said, if you have never worked with sandbags you can do just about anything with them that you can do with dumbbells or kettlebells. work against the gravity of the sand moving so MORE stabalizers are engaged.

So far to date on my 1,000 pushups I am on a roll!

1,000 - 875 = 125 to go.

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