I got the house ready for fall :-)
My workouts this week so far:
Monday
P90X Day 19 Transformation week (done)
Pilates X (15 mins)
100
Roll up
Plow to boat
V-up
Bridge up
Scissors V alternating
Roll up alternating legs
Circles
Cals burned = 36
Lunch walk 2.5 miles = 126
Total cals burned = 162
Sunday (skipped went out of town)
Cut down my sisters tree
Hauled to burn pile
Raked yard
Time 2hours 15 minutes
Cals burned = 585
Saturday was super productive:
Heavy fall cleaning climbing up and down stairs
Cleaned basement
Moved boxes for fall decorating
Winterized pond
Covered A/C unit
Cleaned out/swept Garage
Laundry and packed up charity
Bedding arranged/cleaned/swapped out
Painted basement windows
Cals burned = 364
P90X Day 19 Transformation week (done) Pilates X (15 mins)
100
Roll up
Plow to boat
V-up
Bridge up
Scissors V alternating
Roll up alternating legs
Circles
Cals burned = 36
Lunch walk 2.5 miles = 126
Total cals burned = 162
Sunday (skipped went out of town) Cut down my sisters tree
Hauled to burn pile
Raked yard
Time 2hours 15 minutes
Cals burned = 585
Saturday was super productive: Heavy fall cleaning climbing up and down stairs
Cleaned basement
Moved boxes for fall decorating
Winterized pond
Covered A/C unit
Cleaned out/swept Garage
Laundry and packed up charity
Bedding arranged/cleaned/swapped out
Painted basement windows
Cals burned = 364
Thanks for reading :-)
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