Picture This

My 2 sisters

Me and my friend Carla

Me getting a pedi with my sister :-)

Pier Marquette State park

Yoga photo for some future workshops.

Its been a busy week, I am so glad its Friday. My sisters and nephew are coming to visit on Saturday. My workouts have been run/walks at lunch and no clients this week, lets hope there is a lot more knockout November workouts next week!

Plan:

JM Buns & Thighs

Jackie ST.