What A Party!

Ha ha my girlfriends daughter turned Sweet 16!

We made a photo booth and had fun before the party.......

lol cowgirl!

We arrived to decorate yay!

And we got started just before the storm hit!

We had fun.......35 kids, a candy bar and nachos.

Gracie got her hair cut.......so adorable!

Guarding the house with her favorite bone.

Green of course ;-)

The sky before the storms that morning were lovely........

And the moon last night.......

Wow what a fall in STL!

On to the workouts minus the cupcake and nachos I had.......

 

Monday:

Zcut Power - workout 1

x3
Weighted squats w/overhead press - 12lb db
Manmakers w/row - 12lb db
Side hops
Side lunge w/cross over reach 8lb db                           

Sunday:

ZCut Power workout #12

x4
Lunge w/knee lift
Squat w/side leg lift
Chair cross over leg lifts
                            Dragon push ups                           

Still practicing my stuff for Teacher Training Yoga and trying to holiday shop!

Thanks for reading :-)