You don't eat it, its a new workout format!
After many years of research dancer and fitness expert Sheyla Cintron has developed a revolutionary new workout format called SALT, which stands for Sculpting, Aerobic, Lengthening Technique.
The SALT program features the “SALT” Stick, created especially for SALT. Sheyla has combined her background in Pilates, strength training, martial arts and dance to create a truly unique format that will get you sweating and in shape in no time!
Check out her sample video
SALT is super cardio, kick butt, “feel like you are dying” hybrid blends that Sheyla’s unique format with sculpting and strength training. This former Broadway International ballet star wants you to get your money’s worth. You will sweat, you will pant and you will get amazing results…guaranteed!
Musical Theatre & Ballet credits, including Bolshoi & Broadway.
Sheyla Cintron www.saltbysheyla.com was classically trained in ballet. After graduating high school in Puerto Rico, she went to the Hartford Conservatory and got an associates degree in Dance pedagogy and performance while she danced with the Hartford and CT Ballet. While in CT she also danced with the Bolshoi Ballet for a summer! After graduation she moved to NYC were she got a full scholarship to dance at Steps on Broadway and later taught Beginner and Intermediate jazz in their youth program. She also toured with the dance troupe. She taught ballet in Puerto Rico and also master classes to youth throughout the island.
She became certified in Pilates after getting mugged in the subway and needing physical therapy for her hip injuries. Pilates helped her to a quick recovery so she could continue to dance. Pilates was also the only thing that helped correct her severe scoliosis. She continued to teach Pilates in between shows and jobs.
She moved to CA to try acting. Hating the Hollywood lifestyle she decided to focus on fitness, her true passion.
At 8 years old she recorded her first work out video and choreographed it to music…very low budget (no budget) home video, but a pretty good one. She even cut and mixed her own music to the work out. Enter now: www.saltbyshelya.com