Wednesday, December 4, 2013

The Foggy Drive!

This morning it was super foggy, going over the river was kinda scary!
But I made it to the office just fine, thankfully :-)



The office is starting to look like Christmas, check out this HUGE poinsettia one of the VP's brought in.....GORGEOUS!

 
Yesterday's workout - 2miles
Today's workout:
ZCut Power #7

x2
Wood chops - 8lb - 10lbs
Burpee w/knee ins
Walking push up with jump-ins
Bridge leg lifts w/2 8lb db                           
Thanks for reading, chow!

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