Have you ever wanted to have a tighter core, and help strengthen your back?
Pilate's can help do that. Most of the moves in Jennifer Kries “The Pilate's Mat Book” are done without any equipment other than a mat and are so easy to follow.
Check out how great the photos are........
So easy to follow its like a step by step guide.
Available for just $29.95 not including SH and taxes, and Jennifer has even been seen on Oprah!
Bam, want to know more find out here:
Thanks for reading :-)