Hi! It has been a really fun February, one day snow the next in flip flop......moving on to March Madness!!!
So I started P90X again this month, it has been a while since I was so busy with clients, I really had not been able to squeeze it in.
It takes some dedication at least 45 minutes to an hour a morning.
So..............this speaks to me:
I was doing a webinar and clipped this supported back bend, from Yoga University.
I am going to try this and see how I feel.
Lastly I have really been trying to get back to my creative side.
Not just creating yoga sequences and play list for class but trying to do something good for community too.
I'm feeling this big time:
So here is my workout plan and workouts:
March 1 - Started P90X
March 1st - Chest and Back
March 3rd - Plyometrics
Thanks for reading........