Pose: Dedicated to the Sage Koundinya i and ii [Eka Pada Koundinyasana i and ii]
So it only took me 2 years but I mastered it....not perfect but close!
I will continue to get that front leg straighter.....but now that I can lift my back leg I feel like I know this pose.
I was super happy to get my new bracelet that Heidi Powell suggested.....
its the "Rise Up" silver one, love it!
I had my sister make is smaller during the holidays.
I had a great vacation, and family time and its only been week 2 of the new year but I have seen many new faces in Yoga class.
Just wanted to share the good news :-)