ZCut Cardio Week 4 Day 7 Workout #7

ZCut Cardio Week 4 Day 7 Workout #7 first month done!
x3 rounds:
Sumo squat to reg squat jumps
Side to side hops
Mountain climbers
Burpee to knee tucks
Plank up downs

Last night 1hr 15 min Hatha Yoga with client and some random FASHION photos of me heading the office......

 

And the HAUL of clothes I got on clearance for my Nephew for back to school.

Total = $38.00

Can't wait to start Month 2 of ZCut on Sunday because I think I am getting better at this workout!!!
Thanks for reading..........

ZCut Cardio Week 4 Day 5 Workout #5

Just back from vacation and I did not miss a single workout, yay me. As a matter of fact I got in 3 walks of 2 miles each also. Double yay! Today's workout ZCut Cardio Week 4 Day 5 Workout #5
Plus Bonus Abs I torched 120 calories!

Here are a few pictures from the 4th of July weekend..........

And I burned a ton of calories re-doing my sisters flower bed!

Road food...........

Egg white sandwich.....

I brought Gracie too!

See doggie door ;-)

Home meals......

The BEFORE...

The AFTER....

Dogs playtime

Funny guy!

 

Thanks for reading......

ZCut Cardio Week 3 Day 2

It's been raining and look at this leaf that fell after the rain

I. Love. It.

Gracie got groomed ;-)

A few shots of how clean and white she can be!

Now for some nature shots..........

The leaf :-)

I did a puzzle over the weekend, reminded me of my Maui trip last year.

6 hours. 500 pieces.

My new nail polish color "Retro-Mint"

Not sure about it, but I am keeping it on for now.

Yes, I am a "Green" conscience blogger yay!

Will be doing a review on this product.

My rating = 8

 

and my workout today......

 

ZCut Cardio Week 3 Day 2 Workout #11

High knees down up push ups
1/2 Burpees w/knee ins
Side lunge jumps
Plank jumps
Wide lunge switch jumps

 

I loved this one, less jumping on the knees, thanks for reading :-)