New workout and more...Pic blog!

Image: bostonbarre.com
I got this dvd to try and its super! Here is what I had to say about it.......if you want to know more. www.examiner.com/

The core in this is sooooo good! I mean really I use balls all the time, all shapes and sizes because they WORK! Plus using it during the cardio section was tough, little movements that you really feel! Plus this workout makes you feel graceful even if your NOT a dancer. This weekend was my cooking class, this was me on the way out. I loved the class because it was all Mexican food and I just can't resist fresh salsa yum! Needless to say I tried to curb my eating elsewhere so I could save cals for dinner. So worth it and I tried to eat as much chicken as I could! Of course I had dessert, delish. I made a wonderful pork tenderloin, and served it up like this...... Just good ole home cooking Decided to finish up the strawberries and chocolate And added coconut to finish that off too. This is the dry shampoo I just tried, I give it a 9 just because its weird to use. If anyone has a good one for DARK hair let me know.....this is from the UK where my wonderful friend Mandy is from xoxoxo her. Guess what??? The poppies are all about to bloom woo woo! and mom's rose bloomed!!! love and miss you mom!!! and some weed daisys I just can't part with..... Workouts: Saturday killer Yoga at the studio up the street (where I saw a good fabulous friend I have been missing xoxoxo) Sunday walking, shopping and house task.
Off to learn more about how to use the new blogger..........sigh!

2 New Products Review (pic blog)

Casual weekend wear.....woo woo I got my LAST closet cleaned!

We had rain on Saturday so after I taught Yoga at the studio, I started trying on all the things in my cedar closet.

Bye bye 18 more pieces!

There was 20 but I decided to pull out 2 of them just in case. Still I can move things around just great. I feel much more lively knowing that is completed and this purge is done and my new wardrobe is all amazing things I love to wear that fit me and my style.

I ended up with summer bottoms:
2 black skirts
2 pattered skirts
2 black crops
1 black pants
2 black walking shorts (I pulled on dressy back in)
1 tan crop
1 tan walking short
1 grey walking short
1 white crop denim (these I pulled back in)
1 white walking short

14 total pieces.........whew!

Why do I think I need more clothes???? Slap me silly and add the cash to the savings lol. Girls we love to shop, and dress up its just in me why fight it!

I also tried 2 new products.........

Cracker creations in PB = good on the go.
140 cals for a pack of 5 grain crackers = 4gr protein.
I give this a 9 for easy on the go, the grains and protein per cals and that its NOT dry. Wheat can be so dry, it still has sodium and is a pre-pack but pretty natural.

And this heavenly product.......

Dark cream cheese chocolate really?!!! Love.

Look at the amazing texture

Just smooth on to strawberries and instant HEAVEN. I give this product a 10! It was easy to use, portion control and very satisfied after having it. This is in the refrigerated section of the food stores, I found it near the Yogurt and cream cheese section.

Took 2 walks this weekend = 9 miles total.

More on the new Creation Crackers..........
www.examiner.com/fitness-trends-in-st-louis/cracker-creations-is-peanut-butter-bliss


Oh and happy birthday to the Yoga studio this month = 4 years old and happy 1 year teaching to me. woo woo!!! I am thrilled to be a part of such a great Yoga family.

I am working straight through today, going to the ear doctor for my VERY LAST post-op appointment. The ear will be totally cleaned out and speaking into existence COMPLETELY HEALED. Praise God.

Good News, Minor Goals

Good news!!! I got to get my yoga mat bags in the Zfit studio!

I took them 10 bags

Super happy they will put them on the on-line store they have too, thanks Tj!
Look how great he made the display of the products they carry as they continue to grow. They are going to be adding another type of class but more on that later.

Yay! So grateful for a chance to have them there, it is a very nice studio and it is the place where I do the Hot Yoga classes. Bye bye toxins!

Today we have a luncheon at our office for the
St. Louis Cardinals home opening day!
My Cardinal spirit outfit, my headband has the logo on it but its too tiny to see in this photo.

I know its not true Cardinal red, but its the closest I have for office attire.

Anyway I get to teach this Saturday at the Yoga studio, and I can't wait since I have not had a chance to do any yoga since last Sunday. Boo!

What are my next minor goals:
Waiting on new food/workout plan hope to get this week - YIKES time is flying by
Make more homemade protein bars - have to find the recipe for my client
Read up on canning so I can can some things using my moms stuff (this will be a huge challenge)
Planning a jewelry party = girls night fun!
Finishing up the rest of my Agape yoga groupon

Taking it slow this weekend, its been forever since I have not had a ton to do and I am going to just enjoy!

Go CARDS!!!!