Pick My Color Orange!

Gracie just loves this cool weather in STL.

She was helping me look at paint samples, yeah right!

She was hoping for a treat.

So I got this urge to paint my back and front door Orange, and maybe this window frame?

I saw a blogger that painted her door orange, on a blue house and I LOVED IT!

Yeah, caps.

I used to have an orange kitchen but now its green, asparagus green.

So whatcha think???

#1, #2, #3 or #4?

I'm leaning towards the large orange sample???

This past week it was super duper foggy, so I shot this picture out the back.....

Pretty huh?

Fog. Is. Weird.

Then yippeeeeee........

I got a sweet card and gift in the mail, someone loves me as a blogger.

Thanks my biggest fan JoAnnie!

Check out the sunflowers I got........

Set them in the window sill in the bowl I have.

Kinda fun.

I leave you with Gracie sniffing cracks for treats.......

Who knows what she will find, another leaf to eat

haaaaaaaaaa haaaaaaaaaa!

 

Teacher training all weekend was rough, and I need to do more memorizing.

Burned 1,500 calories per day, sweet.

 

Thanks for reading, GO CARDS!!!

 

The Pilates Mat book

Have you ever wanted to have a tighter core, and help strengthen your back?

 

Pilate's can help do that. Most of the moves in Jennifer Kries “The Pilate's Mat Book” are done without any equipment other than a mat and are so easy to follow.

Check out how great the photos are........

So easy to follow its like a step by step guide.

 

Available for just $29.95 not including SH and taxes, and Jennifer has even been seen on Oprah!

Bam, want to know more find out here:

 

http://www.examiner.com/article/the-pilates-mat-book

 

Thanks for reading :-)

FeelGood IQ helps you eat better

New product alert.....I love new stuff!

This new audio program is really amazing!

Image: www.freedigitalphotos.net


An Australian company, FeelGood IQ, is looking to change people’s waistlines by first addressing what goes on between their ears. Their latest product, LookGood IQ isn’t a fad diet or a temporary weight loss solution, rather a comprehensive 4-week weight management audio program designed to train your mind to pick the healthy option every time you open the refrigerator!


You can find out more here:
http://www.examiner.com/article/lookgood-iq-gets-you-eating-better

Last nights workout - 1hr 15 min Yoga
Wt - 126

Thanks for reading!