Sweat UNLIMITED Week 1

Just a few of this weeks outfits headed to the office....

Of course we have to have a sweater since the office is so cold. Kinda ruins the look but keeps me warm ;-)

Monday it was cold so I wore this heavy spring jacket.

Only I didn't slouch my tank like I usually do, but hey its there

 

This weeks workouts have been the Sweat UNLIMITED

 

http://www.examiner.com/article/sweat-unlimited-dvd-get-your-sweat-on?cid=db_articles

 

Workout Options:

• Sweat Extreme – 5 minutes: Tone and tighten
• Sweat Strength – 15 minutes: Total body sculpting
• Sweat Cardio – 30 minutes: Fat burning cardio drills
• Sweat Box – 45 minutes: Full Tabata style workout with punches, kicks and core
• Bonus Sweat Stretch – 5 minutes: Reach, relax and rejuvenate muscles and relieve muscle soreness

This weeks workouts:

 

Sunday - Sweat Strength + Extreme

Monday - Sweat Cardio + 2 mile walk

Tuesday - Sweat Box + 1.5 mile walk (Plus client Yoga 1hr)

Wednesday - Sweat Extreme + Stretch

 

Breakfast ALL this week:

 

 

Thanks for reading.........

 

 

 

Benefit Trivia Night

 

This weekend my friend and I went to a classmates benefit.

It was a great turn out, lots of people from school were there and we had a blast!

I also gave away FREE Yoga visits with me,

can't wait to see who bought them = Yay!

Thought I would snap a photo by the parrot :-)

Arrrr mate-e!!!

Trainer T. Fitness legs :-)

And my girlfriend, hamming it up!

We did pretty good with the table partners we had but we still lost.

:-(

Today's breakfast, and a new product with a review coming later.

Simply Cottage cheese

On my way to the office this morning......

Thanks for reading!

Kitchen Spruce Up!

I did a little home project over the weekend...

Painted an accent wall in my kitchen!

Saw this on an envelope, and decided to try it with my kitchen........

Pretty huh?

I thought, I did the entire house, why not do something to the kitchen?

So I added this accent area.

It was green, now its grey :-)

Just like the flooring, pulling it all together.

I think it makes the counter top look much whiter, and POP!

It also brings out the texture too......

And I feel like its like adding a rug to a room.

The change taking place:

And completed!

Friday workout - Walk

Saturday - Off

Sunday - Day 1 Sweat Unlimited

Monday - Day 2 Sweat Unlimited

 

Thanks for reading..........