INDY Memorial Day weekend

Spent Memorial Day weekend at the INDY 500, but not at the race....just in town to see all the people. It was a 4 hour drive but of course I stopped both ways to sight see Lots of land and food! Check out the pie....I did NOT have and the restroom had a handicap stall with its own vanity! Kudos to them! The hotel was an historic union train station    Random downtown pictures....... And the race was aired that night at 7pm, the winner Ashley Judds DH Ashley giving the 1 2 3 x win to her husband The gym.....I like these pictures because of the reflection of my back I. need. a. tan Brickyard raceway On the way home I stopped to see this covered bridge A small town it was in One of Abe Lincolns homes Funny sign I did great on my meals, and got in lots of walking and took a carriage ride! It was a fun weekend and I am glad I went this weekend, otherwise it may have been kinda boring.

Some of the sightseeing: Indy 500 Raceway Bricktown Raceway Downtown Indy River Walk Old Capitol Lady Victory The mall Lincolns Farm home Thank goodness its a short week!!! I hope everyone had a wonderful weekend and enjoyed time with family.

Blessings, T.

3 Mile Run

Our weather has been AMAZING!
I just love it, and today I should get in some inclines or maybe a run.

Last night I did a 3 mile run, it was perfect just the right temp with a nice breeze and today I am sore. Goes to show that I really gave it my all, no slacking. Gotta love a slight incline huh?

This was the workout then followed by the 3 mile run: 
Workout - Walk + Client training
Time of workout - 1hr + 30 min run
Cals burned = 322

Burpee w/hop and step up
DB bench press - add one works one holds
Plank on bench w/leg lift and knee in

Sandbag cleans w/bent over row
Leg swing w/back lunge
Leg swings Squat w/circle band and leg lift
Bench in and out Shuffles w/circle band

Core 3 way reach
Reverse crunch w/crossed legs
Reverse crunch straight leg

Face Products!

I got some new face products!!! I have been using some other face wash and decided to try this one because it was on $ale!

The Spa products are samples and so far other then it kinda burning, I have not seen any changes since I began using them on Thursday.

Now the Garnier wash wash smells sooooo good and really lathers up nice, I like that. Plus it was on sale for just $5 and that was $2 bucks off so I felt it was worth a try. At my age late 40's *giggles the focus should be on moisturizing and cleansing. OK this covers both. Done. Great. Easy.

Lately I have been loving that black berries are CHEAP right now. I love them, and have fond memories of blackberry cobbler my mother used to make.....don't get me started she was great at every.thing.she.made.

Taught Yoga on Saturday and it was a good workout I did lots of strength moves, and push ups which everyone hates but ME. Then I went to a baby shower and YES I did have cake. Not just any cake but strawberry shortcake cake, with a cream cheese icing. It looked like a regular cake, so there was no fresh fruit but it was still very good. I took a small piece.

I had every thought of running last night but for some reason just when I got ready to go, it looked like it was going to open up and pour! So needless to say I did not see the lunar eclipse. *sigh......I think it was just too cloudy in my area.

This weeks goals:

Run 2 times

Lift 4 times

Yoga 1time

I want to reach the 100 mile mark on my DailyMile......ha so close.