Trainer T. Fitness

If I can change one life, then it has all been worth it. I am a Personal Trainer and Certified 200hr Yoga Instructor.

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Thursday, August 30, 2012

Guest Post: What’s Their Background? Check Your Trainer’s Credentials

I just love a post about trainers, and today I have a guest post from Jane Smith on the subject. I think you will find this post very in...

SWEATFEST Workouts

Maui sunset, ahhh. Last night I had a double back to back client training. Here are my numbers from yesterday. I calculated this on the ...

Tuesday, August 28, 2012

Guest Post: How To Use Slideboards To Increase The Benefits Of Your Workout

Well I have another guest post for you ...... by Ken Campbell You might find this post very interesting I sure did...

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Who Is Trainer T.?

Trainer T.s Fitness: I am a Certified Personal Trainer and Yoga Instructor. I love fitness, travel and SHOES!

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