tag:blogger.com,1999:blog-2274845042105547308.post658711788959180764..comments2023-11-07T00:35:04.732-08:00Comments on Trainer T. Fitness: Are You Label-Literate?Trainer T.s Fitnesshttp://www.blogger.com/profile/14788097098229327094noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2274845042105547308.post-32921973409482713192009-11-24T09:08:56.900-08:002009-11-24T09:08:56.900-08:00Thank you for that update, I will check out that p...Thank you for that update, I will check out that program. <br />I do normally watch 3 macros the most:<br />Fats<br />Protein <br />CarbsTrainer T.s Fitnesshttps://www.blogger.com/profile/14788097098229327094noreply@blogger.comtag:blogger.com,1999:blog-2274845042105547308.post-71721814926153113562009-11-20T08:01:52.760-08:002009-11-20T08:01:52.760-08:00Weight Watchers Germany launched its new program t...Weight Watchers Germany launched its new program this week...no longer just calories and sat fat we need to worry about...now its protein, carbs, fat and fiber...been working out my points with the foods I usually eat and now see what was one point is now 2...gosh...Marcellehttps://www.blogger.com/profile/11304830132939839454noreply@blogger.com