Creative Oats Stripped Day 3

I'm on Day 3 of Stripped and still had to modify since I don't have all the ingredients. I packed the same lunch as yesterday only I have 1/2 scoop of whey I may add.

Dinner will be shrimp, over fresh green beans, red/orange bell peppers garlic and a squeeze of lemon.

Today's breakfast was very different for me, as it included Mango. I have never had a mango unless it was in a fruit drink. It was odd to cut and the seed is long and flat, whats up with that?

But I loved it!

Here was my breakfast modified from the Stripped diet:
1/2 cup oats
3/4 cup cubed mango
1/2 oz cashews
1/2 scoop cookies and cream whey sprinkled on top

It was very good, it called for coconut but I figured cookies and cream was close enough.

My workout will be at lunch today and tonight is Zumba.
Lunch workout = Inclines & Step ups

Bucket list addition:

THE FRANK LLOYD WRIGHT HOUSE
IN EBSWORTH PARK
120 North Ballas Road
Kirkwood, MO 63122
www.ebsworthpark.com

I am going to make an appointment to visit this home. So many times I have drove by the street to this home, but you can't get near it.

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